Bereavement and Loss counselling

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Grief can cause many different symptoms, these can sometimes make you feel lost, alone and as if you are 'going mad'.  All of these are a normal part of the grieving process. Grief can also last for quite some time, there is no time limit and everyone is different.
Sometimes you can feel as if people close to you are sick of listening so you keep these feelings to yourself. 
Grief counselling provides a safe space to talk about your loss. 

​ Grief can be caused by the death of a loved one or even a beloved pet who was a big part of your life.
Of course, loss is not only a death, but can be the loss of a job, a divorce, your children leaving home, or a house move. These can all cause you to feel upset or emotional.


Please do not feel like you are alone, talking to someone on the outside of your 'normal' relationships can be of great benefit to your emotional and physical well-being.

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Contact me for an informal chat