Menopause and Counselling

​The added challenges of peri-menopause, menopause, and early menopause on women are very often underestimated.

Symptoms and their impact seem to vary between women with many feeling deeply debilitated whilst others seem to sail through the transition. Perhaps you are mourning the loss of your childbearing years, find the lack of sleep affecting your working life or your moods difficult to manage, causing anxiety and stress.
This sometimes brutal reminder of ageing can be difficult to manage and women are notorious for not talking about it with their friends and family.
Experiencing an early menopause adds its own difficulties, including the loss of possible motherhood. Counselling can help you work through the frustrations and feelings menopause has brought up, and support you to get through the transition.

​Menopause can have a quite dramatic impact on day to day life and health and can be quite debilitating in both a personal and a work scenario. 

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Contact me for an informal chat