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Eco Therapy

10/10/2020

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Sometimes, the thought of long, dark days can make us feel down or sad. Getting out in the fresh air is a good way to connect with nature which can help to create greater well-being and improve mental health. Eco-therapy is a approach that combines talking therapy with being outdoors. It's not hard or difficult exercise, but a walk through the wonders of nature whilst talking to a professional counsellor outside of the constrictions of everyday life. Eco-therapy sessions are adapted to suit the individual, so less able-bodied people can also take part. 
Eco therapy counselling
If you would like to know more please contact me for a chat.
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1 Audmore Court (on Knightley Road)
Gnosall
Staffordshire, ST20 0EW
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I provide counselling and coaching services in areas including Gnosall, Stafford, Telford and all surrounding villages and areas.
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  • Home
  • Counselling
    • Depression and Anxiety
    • Couples and Relationship Counselling
    • Menopause Therapy
    • Bereavement and Loss
    • Illness - Disability and health anxiety
    • Private health insurance
  • Coaching
  • Supervision
  • About
  • Contact
  • FAQ
  • Blog